Lockjaw, known as trismus, is the common symptom of temporomandibular joint disorder (TMJ). According to the Mayo Clinic, lockjaw is the condition that the joint between the lower jaw and the skull locks in place, which prevents your mouth from opening and functioning properly. The severe muscle spasm will eventually spread to different body parts.
Lockjaw is the early symptom of tetanus, a kind of dangerous bacterial infection which can affect the nervous system and cause muscles throughout your body to tighten. There are also other causes of lockjaw including oral infections, temporomandibular joint disorder (TMD), dental injury, facial trauma or many serious infectious diseases. It causes severe pain, fever, discomfort, difficulties with eating, speech, or more severe lifelong consequences without treatment.
In addition to treatment by medications prescribed by physicians, you can combine with the following ways on how to get rid of lockjaw to get the best result.
- Herbal tea
Herbal tea with Echinacea, kava kava, chamomile, passion flower or fever few is considered one of the natural cures for lockjaw treatment. Herbal tea helps to reduce the pain caused by lockjaw as well as get rid of the locked muscles.
You should have some cups of herbal tea each day. Your jaw will get gradually relaxed, and slowly, the pain will get reduced, and the muscle contraction will be improved.
Essential oils such as lavender oil, peppermint oil, rose oil, clary sage oil, or wort oil contribute to lockjaw treatment effectively. Perhaps they cannot help you to remove the condition completely but surely reduces the jaw pain.
You only massage your jaw muscles with one of the essential oils mentioned above to relieve lockjaw pain. Additionally, you can also drop some herbal oils in your bathtub to have a bath every day. These ways not only reduce stiffness but also give you a calming effect.
- Warm Compress
Using a warm compress is one of the effective ways on how to get rid of lockjaw. Heat makes your muscles relaxed and stimulates the local circulation of bloodstream so that it easy to relieve muscle spasms.
You just fill hot water in a plastic bag or a bottle and place it on the affected areas such as your neck or jawline. Apply the warm compress for about 30 minutes. After removing it, exercise the jaw by opening the jaw and holding it and then move to the sides. Repeat this procedure 3 to 5 times a day as needed.
- Cold Compress
Like warm compress, a cold compress may reduce the pain caused by lockjaw successfully. It is easy for you to make a cold compress. You just prepare a plastic bag, fill water in it, then put the bag into the fridge until it is cold. You place the cold compress on the affected areas including your neck or jaw, helping you to get rid of the excruciating pain caused by lockjaw quickly.
Alternatively, you can wrap some ice cubes in a thin cloth instead of using the plastic bag if you have it available at home.
You can also use the cold compress and the hot compress alternately to get the maximum benefit. Apply 5 minutes with the warm one and then the next 5 minutes with the cold one.
- Mixture Of Mustard Oil And Garlic
Garlic has excellent ingredients which help to get relief from jaw pain. We will show you how to get rid of lockjaw with mustard oil and garlic. All you need is heating some mustard oil with 3-4 garlic cloves in a big spoon or a small pot. When the mixture is almost cooked, you let it cool and then massage the affected areas with it for 10-15 minutes. You should repeat it until you get relief from the pain.
- A Balanced Diet
Follow a balanced diet is very important in lockjaw treatment. Your daily meals should be supplemented with more fruits and vegetables to avoid the condition of lockjaw. Including a balanced diet also helps to strengthen your body muscles including jaw muscles as well as cure the problem of lockjaw.
Calcium Rich Foods
Your diet should be supplemented with calcium-rich foods to relieve the jaw pain. You just sip a glass of warm milk and feel the pain down gradually. A calcium supplement is an effective remedy for lockjaw treatment. You should add calcium-rich foods into your daily diet as the simple way to help you to prevent the situation of lockjaw. There are a lot of calcium-rich food sources such as seafood, milk, or eggs you can include in your meals.
Magnesium Rich Foods
Magnesium rich foods are one of the natural ways to help you get rid of the condition of lockjaw because they are quite effective in curing the problems related to lockjaw including relaxing your jaw contraction, relieve the jaw pain. Magnesium rich foods may relax the lockjaw muscles and ease the jaw pain and inflammation caused by lockjaw. There are many sources of magnesium-rich foods you can include in your daily diet such as avocados, oatmeal, pumpkin, yogurt, etc.
- Soft Foods
Eating hard foods can cause lockjaw or worsen the condition of lockjaw. Therefore, including soft foods may help you to get rid of pain triggered by lockjaw. Soft foods can be easily swallowed or require less chewing. Soups and juices are the best alternatives for the soft foods. However, you make sure that your soft diet is rich in essential nutrients such as minerals, vitamins, and proteins and easily chew able to help recover the body’s internal strength.
- Correct Your Posture
The wrong posture when sleeping or working is one of the leading causes of lockjaw. Sleeping or working in an erect position is considered one of the simple ways to relax your spine. You try to sleep or sit on your back and avoid sleeping or putting on your side which can contribute to worsening the condition of lockjaw.
- Jaw Exercise
Doing certain jaw exercises correctly and regularly may treat lockjaw, improve jaw movement and prevent this condition in the future. So, the following is the simple tip on how to get rid of lockjaw with jaw exercise. You just open your jaws and move them from one side to another slowly. Repeat the exercises every day until hearing a clicking sound and then being able to open the mouth completely. Exercises may help to unlock your jaw, make the jaw muscles stronger as well as reduce the jaw pain later.
- Enough water intake
Keeping yourself hydrated may maintain the jaw joint mobile. When you drink enough water, the cartilage can be kept hydrated. Drinking enough water helps to maintain the required volume of blood as well as contributes to supply the essential nutrients to the jaw joints and other organs of your body. Drinking enough water may also relax the jaw joints and ease the tension in your jaw muscles.
As we can know, lockjaw is a quite painful, achy and frustrating condition. The above information on how to get rid of lockjaw with natural cures may help you to get some relief from lockjaw effectively. These are completely available in your kitchen, and you can do it quickly and safely. However, before applying these ways, you should see a doctor for further diagnosis of the causes of lockjaw.
Author Bio: JASMINE HE
Being interested in health and beauty as well as having a strong desire for the well-being, I have a broad knowledge of this area after having the patience to learn and experience it for a couple of years. Along with my current education job, I have now been working as a freelance writer on health and beauty.